For office workers, long-term sitting and standing, overwork or incorrect posture will keep the lumbar muscles in a state of tension and fatigue, which will lead to lumbar muscle strain. For the fitne...
Why do we feel more tired and uncomfortable when we exercise in summer than in other seasons? This is because the summer weather is sultry and the air pressure is low, especially in rainy and humid ar...
Nowadays, people's requirements for health are getting higher. In order to enhance their physique and strengthen their bones, people try their best to make themselves younger and more energetic at...
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