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We frequently use our hand, whether it is our daily work or entertainment.
If you are a fitness group, you will often grab barbell dumbbells.
If you are a parent, you often hold your child in your daily life.
These will cause muscle tension in the forearm. We use a massage gun for hands to target our forearms to complete the loosening of the muscles.
For big muscles: big round massage head
For bigger muscles: round hand massage gun head
For regular body parts: flat massage head
For tight spots: bullet massage head
For muscle around shoulder and spinal area: U-shaped massage head
For weak body parts: shock-absorption massage head
The upper arm should be beat along the direction of the muscle
Beat the front of upper limbs
And the back of upper limbs for Ten seconds to fifteen seconds
Beat the front of the forearm,and the back of the forearm for ten seconds to fifteen seconds
Staying for ten seconds to fifteen seconds on the trigger point which is located below the deltoid muscle
When we relax the arm muscles, we usually choose a sitting state
From the inner side of the forearm to the far end. Be careful not to touch the wrist joint while using the hand gun massage. Because the muscles of the wrist joint are weaker, the bones will be a bit more.
To hit the inside of the forearm, follow our muscle fibers and comb the forearm from the proximal end to the distal end and gradually transition to the distal end.
We only deal with the muscle assistance in the forearm, without involving our joints
Press and hold the power button in the middle of the control panel for a few seconds to turn on or off;
In the starting state, it is in gear 1, and continuously press the power button, the speed is from gear 1 to gear 5.
In order to avoid too long massage time at the same time and damage to muscles and bones, work continuously for 10 minutes, and the machine will stop after starting the intelligent protection;
The charging port is at the bottom of the machine. If you are charging on the charging stand, you only need to insert the charging stand.
