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Hand Massage Gun

Hand Massage Gun

We frequently use our hand, whether it is our daily work or entertainment. 

If you are a fitness group, you will often grab barbell dumbbells.

If you are a parent, you often hold your child in your daily life. 

These will cause muscle tension in the forearm. We use a Massage gun to target our forearm to complete the loosening of the muscles.


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Recommended Massage Gun Attachment Head For Your Hand

  • For big muscles: big round massage head


  • For bigger muscles: round massage head


  • For regular body parts: flat massage head


  • For tight spots: bullet massage head


  • For muscle around shoulder and spinal area: U-shaped massage head


  • For weak body parts: shock-absorption massage head

Hand Massage Gun Attachment
Impact Level: 6/10
Flat Attachment
Hand Massage Gun Attachment
Impact Level: 8/10
U-shaped Attachment



How To Use Massage Gun On Hand?

1

The upper arm should be beat along the direction of the muscle

2

Beat the front of upper limbs

3

And the back of upper limbs for Ten seconds to fifteen seconds

4

Beat the front of the forearm,and the back of the forearm for ten seconds to fifteen seconds

5

Staying for ten seconds to fifteen seconds on the trigger point which is located below the deltoid muscle



Tips For Using A Massage Gun On Your Hand

Tips For Using A Massage Gun On Your Hand


Tips 1

When we relax the arm muscles, we usually choose a sitting state

Tips 2

From the inner side of the forearm to the far end. Be careful not to touch the wrist joint. Because the muscles of the wrist joint are weaker, the bones will be a bit more.

Tips 3

To hit the inside of the forearm, follow our muscle fibers and comb the forearm from the proximal end to the distal end and gradually transition to the distal end.

Tips 4

We only deal with the muscle assistance in the forearm, without involving our joints


Video Of Massage Gun For Hand Pain

Video Of Massage Gun For Hand Pain


1

Press and hold the power button in the middle of the control panel for a few seconds to turn on or off;

2

In the starting state, it is in gear 1, and continuously press the power button, the speed is from gear 1 to gear 5.

3

In order to avoid too long massage time at the same time and damage to muscles and bones, work continuously for 10 minutes, and the machine will stop after starting the intelligent protection;

4

The charging port is at the bottom of the machine. If you are charging on the charging stand, you only need to insert the charging stand.

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